Sunday, December 16, 2018

New Year... New Practices

Hey loves,

I know it's been over a year since I last posted.

So much has happened and my focus has been on other things. But I plan to blog more, although, lets just see how that goes... lol

This year I have been focusing on my health, fitness, and career. Been reading more self-help books, took a mediation class, and I've relaunched my workshop.

However, in the new year I want to refine myself. I want more discipline, flexibility, time, and peace.

Starting with sleeping and waking up earlier, limiting my cell phone and social media use, and committing to yoga.

Theses changes will help me to accomplish tasks better, as well as see things more clearly. Simply by revitalizing my current habits now.

The New Schedule (Trial Period):

Last night I went to bed at around 7:23 pm, woke up this morning at like 5:45 am, and began yoga about 6 am. 

I really like that I have more time in my day to accomplish things I really want to do. 

It is not even 8 am and I am blogging!

Right about now, I would be just waking up, still in bed wasting time on my phone before actually getting up to workout. 

I like this new schedule. I hope I can keep it up.

I am starting now, so that I can perfect it by the new year.

Well, I thank you for making time to read my post. 

But for now I must go. I am off to meditating, praying, reading, and starting my day.

Until next time,
-N

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